Empowering Through Movement

Join our vibrant community in Chicago and experience fitness that celebrates our culture.

Join a Class
New Drop · In Studio Only

The Monday Miles Tee

Ponte las pilas.

Our runners' tank, built for the pavement. Wear it on Mondays. Wear it on race day. Wear it whenever you need a reminder.

Limited Run Race-Ready Cut Studio Pickup
Front · Back
The Latina Sweat Project Monday Miles running tee. Front shows arched logo with X and yellow sun. Back reads Ponte las pilas.

Photographed in studio. Designed for the pavement.

How to Get One

Drop by the studio.

No online shop, no waitlist. Tees live on the rack at LSP Studio until they're gone.

Style Runners' tank
Sizes XS · S · M · L
Where LSP Studio

Made for Monday Miles

Lace up. Wear the tee. Meet us at the studio every Monday at 6:30 PM.

Join Monday Miles · It's Free
Upcoming · Free Event
Sat 30 May
Equal Hope × Latina Sweat Project · Hormones and Harmony — a free women's health event

Equal Hope × LSP

Hormones & Harmony

Movement, Art, and Wellness

A supportive, educational space for women in our community to reconnect with their bodies, explore body literacy, and move beyond shame through conversation and shared learning.

12 to 2 PM CT LSP Studio Women's Health

What's Inside

  • Grounding practices to open the day
  • Salsa-led body literacy workshop with Maria Luisa
  • Health talk with Dr. Yepez, Rush University OBGYN
  • Community health vendors with local resources
Register on Zeffy Free · Limited spots
Free · May & June 2026

Free Classes, Two Locations 🎉

Clases gratis · No membership needed · Two locations, two ways to register

X

Location 1

Pilsen

8

Free Days

LSP Studio · 949 W 16th St, Chicago, IL 60608

Rotates Through Every Day

FRI SAT SUN MON TUE WED THU

May 2026

Fri

1

May

Sat

9

May

Sun

17

May

Holiday

Mon

25

May

June 2026

Tue

2

Jun

Wed

10

Jun

Thu

18

Jun

Fri

26

Jun

Reserve your spot

Book up to 7 days ahead in the LSP Studio app or schedule page

X

Location 2

Back of the Yards

16

Free Days

Southside Social · 4432 S Ashland Ave, Chicago, IL 60609

Every Saturday & Sunday

All May & June 2026

Weekly Lineup

Saturday

8:00 AM

Andrea Fuentes

9:15 AM

Melissa Salinas

Sunday

9:15 AM

Lizsandra Heredia

10:30 AM

Arturo Zurita

May 2026

Sat

9

Sun

10

Sat

16

Sun

17

Sat

23

Sun

24

Sat

30

Sun

31

June 2026

Sat

6

Sun

7

Sat

13

Sun

14

Sat

20

Sun

21

Sat

27

Sun

28

Reserve your spot

Register on Zeffy

Southside Social classes are not in the LSP app or schedule page

Two locations, two ways to register

Pilsen → LSP Studio app or schedule page  ·  Southside Social → Zeffy

All ages 12+ welcome. No membership required at either location.

🎓 Community Drive

Graduation Drive

Help students and their families celebrate graduation in style! We're collecting formal wear donations at LSP Studio.

👗 Prom dresses 🤵 Suits & tuxedos 👔 Dress shirts 👠 Shoes & jewelry 👨‍👩‍👧 Parent formal wear
📦 Drop off starting May @ LSP Studio
🎉 Distribution Event: May 16
Margarita Quiñones Peña · Negocios Now 40 Under 40 Chicago 2025
40 Under 40 · Chicago 2025

Our Founder, Recognized

Margarita Quiñones Peña has been named to the Negocios Now 40 Under 40 list, honoring emerging leaders making an impact in Chicago. From building a grassroots wellness movement in Pilsen to certifying over 50 yoga instructors from underrepresented communities, her work continues to transform lives.

New Weekly Series

Monday
Miles

Our new weekly walk & run group. Every Monday at 6:30 PM.

Walk

1 Mile

Jog / Run

2 Miles

You set the pace. All levels welcome.

Join for Free Meet in the cafe. Warm up together.
Community members running together at Monday Miles

Every Monday

6:30 PM

Free All Levels Weekly

Movement is medicine, and it's better in community.

We're Open!

Our New Studio Is Here

The wait is over! Our brand new studio is officially open.

Experience the energy, meet our incredible teaching team, and see firsthand what makes LSP more than just a place to move. We are a community, a safe space, and a celebration of wellness in our neighborhoods.

Come join a class and be part of our vibrant community. We can't wait to welcome you!

The brand new Latina Sweat Project yoga studio

Join Our Community Online

See our community in action! Follow us on Instagram for daily inspiration, class updates, and behind-the-scenes moments that celebrate our culture and movement.